CrossFit Classes

Monday/Wednesday

6:00am

8:00am

5:00pm

7:00pm

Tuesday/Thursday

6:00am

8:00am

5:00pm

6:00pm(Conditioning/DR45)

7:00pm

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Friday

6:00am

8:00am

5:00pm

6:00pm

Weightlifting

Wednesday 6pm

Saturday

TBC

Kids Skills and Coordination Class

Saturday 8am 

Open Gym

Saturday

9:00-11:15am

*Open gym can be arranged with your coach around any of the classes already stated. These sessions may or may not have a coach present. We reserve this right for members who have a goal and need specific accessory work do achieve them.