CrossFit Classes

Monday/Wednesday

6:00am

9:00am

5:00pm

6:00pm

7:00pm

Tuesday

6:00am

9:00am

4:30pm

5:30pm

Thursday

9:00am

5:30pm

Friday

6:00am

9:00am

5:00pm

6:00pm

Weightlifting

Monday-Friday

6:00am

5:00pm

Saturday

8:00am

Kids Skills and Coordination Class

Wednesday

3:00pm

Open Gym

Saturday

9:00-10:30am

*Open gym can be arranged with your coach around any of the classes already stated. These sessions may or may not have a coach present. We reserve this right for members who have a goal and need specific accessory work do achieve them.