CrossFit Classes
Monday/Wednesday
6:00am
9:00am
5:00pm
6:00pm
7:00pm
Tuesday
6:00am
9:00am
4:30pm
5:30pm
Thursday
9:00am
5:30pm
Friday
6:00am
9:00am
5:00pm
6:00pm
Weightlifting
Monday-Friday
6:00am
5:00pm
Saturday
8:00am
Kids Skills and Coordination Class
Wednesday
3:00pm
Open Gym
Saturday
9:00-10:30am
*Open gym can be arranged with your coach around any of the classes already stated. These sessions may or may not have a coach present. We reserve this right for members who have a goal and need specific accessory work do achieve them.